Reading newspapers, blogs and websites today you might think that setting New Years resolution was a pernicious and evil act that can only result in damaged self esteem and apocalyptic disaster. Well I beg to differ.
As confirmed dreamer and planner, I've always found that listing and recording the things I want to change is a positive step that helps me focus on priorities. Having it written down also allows me to assess whether I'm being over the top and unreasonable with myself.
So I'm going to ignore the media (as usual) and set myself 3 resolutions - with hope, confidence in my ability to grow and change and also understanding that I'm a human who doesn't always get it right.
1) There's no room for intolerance or cruelty
I will not harbour any negative emotions toward anyone I have never met, I will not waste energy criticising others and I will be kind to myself.
2) If I want to be athletic and healthy, I can be
I'll focus on my health and fitness, not because there is anything wrong with me now but because I want to be and if I want to be then I can. A healthy body will provide the best conditions for a healthy mind.
3) I will not regret but I will live my passions
While I may not be the most skilled, I love my hobbies. I am a musician, a gardener and a writer and these are good passions. I will make time for these because they make me happy.
Happy 2015.
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